For 8 years, I faked being okay

Anxiety tells you that you can't do it. Whether it's a presentation at work or asking out your crush or simply going after your dreams, you feel like you're not enough.

  • You feel anxious and underconfident

  • Meditation feels stupid, since your brain cannot stop racing

  • Therapy doesn't help, your issues persist despite it

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If this sounds like you, you're not alone. We're living in the biggest mental health epidemic in history.
Gautam Sharma

I was suffering from chronic fatigue. Doctors told me it was a medical disease and I had to take lifelong medicines. But when I talked to Akshay, I realized that my underlying anxiety was sucking my energy everyday. And that's when my life began to change. I'm happy to say that I'm free of fatigue today. I not only exceled in my job, but I went on to build a successful business.

Gautam Sharma
LinkedIn

'Back to Flow' Method Heals Anxiety

Traditional methods like therapy or meditation only treat symptoms and tell you to think positive.

But you cannot change your thoughts when your body has stuck energy. You'll learn how to melt anxiety and take back your confidence.

  • Why "thinking positive" backfires and where to start instead
  • Why anxiety isn't your enemy and the #1 mistake that traps you
  • How to shift from panic to peace when you have no choice but to show up

Based on Thousands of Hours of Trial-and-error

Every technique in this guide is supported by peer-reviewed research from top experts

  • Bessel Van Der Kolk, M.D.

    Author of The Body Keeps the Score

  • Catherine M. Pittman

    Author of Rewire Your Anxious Brain

  • Peter A. Levine, Ph.D.

    Creator of Somatic Experiencing® (SE™)

  • Andrew Huberman, Ph.D.

    Neuroscientist and Host of The Huberman Lab Podcast

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"Your body remembers everything your mind tries to forget. Flow begins when you start listening." - Akshay Gupta

What's Inside the eBook

  • My Story

    How I struggled with anxiety for almost 10 years

    • What helped me overcome it
    • Why 99% therapists and medications didn't work
    • The exact method I used to start living life to the fullest again

  • The Hidden Language of the Body

    Your body doesn't speak affirmations.

    • Learn how body speaks and responds
    • Decode physical signals before anxiety takes over
    • How to take charge of your physiology

  • Decoding The Nervous System

    Stop being stuck on high-alert

    • Simple rituals to achieve calm
    • The body's in-built safety switch
    • How physical movement heals the nervous system

  • The Back to Flow Method

    Healing anxiety happens in three phases

    • Source - Going back to safety
    • Stream - Releasing the stuck energy
    • Sea -Integrating peace into daily life
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Ready to Say Goodbye to Fear?

Pay for a Psychologist

₹10,000+
per month
• Generic talk sessions
• Treats Symptoms
• Very expensive
• Average results
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The Back to Flow Method

₹999
one-time only
Science-backed methods
Instant access, lifetime use
Real transformation (beyond thinking)
Heals Your Nervous System
Heal Your Anxiety Now
🛡 100% Satisfaction Guarantee: If this doesn't help heal your anxiety, reach out for a refund within 7 days. No questions asked.

Frequently Asked Questions

Is this book like therapy or meditation guides I’ve already tried?

No. This isn’t about positive thinking or “controlling” your mind.

It’s a body-first approach based on neuroscience and ancient Indian yogic principles — showing you how to calm your nervous system before your thoughts. When your body feels safe, your mind naturally follows.

How soon can I expect to see results, and what kind of change is realistic?

You can start noticing small reliefs within days if you practice consistently. Real change, i.e. feeling significantly calmer day-to-day and in challenging situations - usually comes after 12 weeks of consistent practice. Releasing old patterns takes months.

Is this for me if I’ve never done therapy, meditation or “anxiety programs” before?

Absolutely. You don’t need any prior experience with therapy, meditation, or anxiety programs. This PDF guides you step by step, so even if it’s your first time, you can easily follow along and start feeling relief.

Is this only for people with severe anxiety?

No. The Back to Flow method helps anyone who feels stuck in constant stress, overthinking, or emotional burnout.

Whether you’re managing panic attacks or just tired of feeling “off” all the time, the same principles apply. It’s designed to meet you exactly where you are.

What exactly will I receive, and how is it different from general self-help tips?

This PDF isn’t just random self-help advice. I’ll show you what’s really going on with your anxiety, teach you simple exercises to calm yourself, and give steps that actually work, so you can start feeling better day by day.

Does this program replace medication or therapy, or do I still need professional help?

This PDF isn’t a replacement for medication or professional therapy. It’s a practical toolkit based on my decades of experience to support your healing and help you create lasting change in your life. But if you’re on medication or seeing a therapist, you should continue your professional care.

What if I buy it and it doesn’t help me — do I get a guarantee or refund?

If you try it and don’t find it helpful, you’re fully covered. We offer a 100% money-back guarantee within 7 days of purchase, so you can get a refund - no questions asked.

Will I be able to use this on my own time (in India / my culture / with my schedule)?

Yes, absolutely. You can use it anytime, at your own pace, no matter where you live or how busy your schedule is. Everything inside is simple, flexible, and culturally neutral, so it fits easily into your daily life.

Hear What People are Saying

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